Food explore and more

I had my personal trainer meeting on Thursday and before that I popped into Foodlab at Citykäytävä in the center of Helsinki. They had a placate of green smoothie outside and I was so surprised to notice that it consisted of healthy vegan ingredients; chia seeds, avocado, almond milk etc. I popped I and bought one; super good and refreshing! 

And then I went to meeting and learned how to do safely excersises witch my too lose joints and brokenand operated knee.

I'm going to post more food things later on! 

One thing to be mentioned about the environmental friendly products is our hand soap. Blackberries are my favorite and black color suits with our red, white and black decor at our bathroom. It's perfect!