10th day - Visited Pür.

Yesterday was again a seminar day; this time at Tampere. I was eating only smoothies and then some Greek wineleaf rolls at home with hummus. My boss told me today that I look more radiant and my colleague said that I'm leaner, which is nice. :) Obviously effective! And still going strong.

I had my morning smoothie and then at work I ate rest of the warm tofu and chili bean salad and some unsalted peanuts for a snack. After work I visited a new raw food and green health shop at Kamppi called Pür: http://www.pur-kauppa.fi/ . The shop has been there a while, but I haven't got myself to go there. Today I visited there and found new stuff.

Holy Basil Extract, which is basically same as tulsi: 

http://perhosjahti.blogspot.fi/2011/11/tulsi-yrttien-kuningatar.html . It's Ayurvedic herb and very strong. I decided to add it to my morning smoothie to increase detoxing.

I also bought red organic quinoa for my food and some hemp seeds to increase proteins to my food. It's gym day tomorrow!