Yesterday and today was pretty much the same routine as usual. I wass at the Next Step fair today and bought a salad to go from Pasila's K-market. It was actually a pleasant surprise: I got to choose from two different bases the regular iceberg salad and iceberg mixed with red cabbage and carrot, I chose the latter. Then I had to choose four ingredients from the regular feta, grilled chicken etc. stuff. I chose artichokes, mushrooms, onion and cashew peanuts and as a dressing plain olive oil. I know that the ingredients may not be organic, but the other choice would've been the smoothie which I had a week ago and I wanted to have something chewable.
As for tomorrow I decided to do different smoothies than before.
For the morning I chose:
-berry mix (strawberry, rasberry and currant) although I'm a bit allergic tho strawberries and currants, but usually frozen ones have been ok
-apple
-hemp seeds; they contain lot of protein and Cocovi is the brand to go.
-a hint of organic honey to smoothen the bitterness
And the detox green smoothie:
-holy basil extract (1/4 teaspoon)
-pear
-celery
-spinach
-salad, dark green one
The latter one tasted really refreshing and I would recommed that to everyone! Today I had a green smoothie with hemp seed, because I wans't sure about the lunch yet.
My aunt from Kuopio is visiting us with my parents tomorrow and I'm gonna make the banana ice cream I found from Ruohonjuuri's Facebook page:
Super easy banana ice cream
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